| 15' Agility Ladder With Core Performance Training DVD - GF-LAD - Performance and Cardio Sports Performance |
The Core Performance Agility Ladder is used to increase speed and agility. The ladder is 15ft long and can be used on indoor and outdoor surfaces.
Can be extended with additional ladders. A convenient carry bag keeps it all together.
Comes with a Core Performance Training DVD led by Mark Verstegen, trainer of Top Champions in sports.